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EVERYTHING YOU NEED TO KNOW!
there's a lot of info here. break it down by each leg and it will be easier!
questions?
[email protected]
[email protected]
1 car | 4 runners | 8 legs
Each runner must complete two legs of the relay.
Start Time
Staggered start
7:30am to 9:30am
You will be assigned a start time according to your team's estimated pace.
WE RECOMMEND ALL RUNNERS DOWNLOAD AND USE STRAVA TO BE ELIGIBLE FOR SEGMENT PRIZES.
ENTRY FEE: $160/TEAM ($40/PERSON)
LAST DAY TO ENTER: FRIDAY JUNE 21 at 9:00pm
Each runner must complete two legs of the relay.
Start Time
Staggered start
7:30am to 9:30am
You will be assigned a start time according to your team's estimated pace.
WE RECOMMEND ALL RUNNERS DOWNLOAD AND USE STRAVA TO BE ELIGIBLE FOR SEGMENT PRIZES.
ENTRY FEE: $160/TEAM ($40/PERSON)
LAST DAY TO ENTER: FRIDAY JUNE 21 at 9:00pm
START LOCATION:
Vaughn's Gap area Percy Warner Park
ADDRESS: 7157 SR-100 NASHVILLE TN
GOOGLE MAP START POINT
Vaughn's Gap area Percy Warner Park
ADDRESS: 7157 SR-100 NASHVILLE TN
GOOGLE MAP START POINT
RELAY
LOCATIONS & INSTRUCTIONS
Runner 1 - Leg 1
(Mile Marker 0)
Leg Distance:
4.2 MILES
START
Percy Warner Park Vaughn's Gap
to
Percy Warner Golf Course Parking Lot
START LOCATION:
Vaughn's Gap area Percy Warner Park
ADDRESS: 7157 SR-100 NASHVILLE TN
GOOGLE MAP START POINT
Note: The first 2/10 mile is on gravel. Turn left and the remaining route is paved.
The route is not marked! Make sure to use the STRAVA map to stay on course!
LEG 1 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS PAVED ROUTE WILL COMPETE FOR THE FASTEST HILL CLIMB!
STRAVA SEGMENT NAME:
PERCY WARNER HORSE CLIMB
Now this is a CLIMB!!!
(Mile Marker 0)
Leg Distance:
4.2 MILES
START
Percy Warner Park Vaughn's Gap
to
Percy Warner Golf Course Parking Lot
START LOCATION:
Vaughn's Gap area Percy Warner Park
ADDRESS: 7157 SR-100 NASHVILLE TN
GOOGLE MAP START POINT
Note: The first 2/10 mile is on gravel. Turn left and the remaining route is paved.
The route is not marked! Make sure to use the STRAVA map to stay on course!
LEG 1 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS PAVED ROUTE WILL COMPETE FOR THE FASTEST HILL CLIMB!
STRAVA SEGMENT NAME:
PERCY WARNER HORSE CLIMB
Now this is a CLIMB!!!
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 2 - Leg 2
(Mile Marker 4.2)
Leg Distance:
5.5 miles
EXCHANGE 1
Percy Warner Golf Course Parking Lot
to
Edley's (Sylvan Park)
START LOCATION:
Percy Warner Golf Course Club House parking lot.
GOOGLE MAP START POINT
LEG 2 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS ROUTE WILL COMPETE FOR THE FASTEST TIME!
STRAVA SEGMENT NAME:
Clubhouse to road (Percy Warner)
Special instructions
(Exchange 2 at end of LEG 2 takes place on Edley's putting green.
Runner 2 must sink a putt prior to passing the wristband and Runner 3 starting)
(Mile Marker 4.2)
Leg Distance:
5.5 miles
EXCHANGE 1
Percy Warner Golf Course Parking Lot
to
Edley's (Sylvan Park)
START LOCATION:
Percy Warner Golf Course Club House parking lot.
GOOGLE MAP START POINT
LEG 2 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS ROUTE WILL COMPETE FOR THE FASTEST TIME!
STRAVA SEGMENT NAME:
Clubhouse to road (Percy Warner)
Special instructions
(Exchange 2 at end of LEG 2 takes place on Edley's putting green.
Runner 2 must sink a putt prior to passing the wristband and Runner 3 starting)
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 3 - Leg 3
(Mile Marker 9.7)
Leg Distance:
4.2 miles
EXCHANGE 2
EDLEY'S (SYLVAN PARK)
TO
EMBERS SKI LODGE (12 SOUTH)
START LOCATION:
EDLEY'S (SYLVAN PARK) MURPHY ROAD
START AT THE EDLEY'S PARKING LOT
GOOGLE MAP START POINT
Special instructions
NOTE! (Runners must run to the top of Love Circle using the staircase,
cross the grass at the top and snap a photo of the city
before running back down the staircase.)
STRAVA SEGMENT!
SPONSORED BY NEW BALANCE
STRAVA SEGMENT NAME:
Love Circle Hill Climb
FASTEST TIME WINS NEW BALANCE GEAR!
THIS LEG SPONSORED BY:
STRIDE FITNESS WEST END
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 4 - Leg 4
(Mile Marker 13.9)
Leg Distance:
3.4 miles
EXCHANGE 3
EMBER'S SKI LODGE
TO
FORT NEGLEY
lululemon Spirit Station!
START LOCATION:
EMBER'S SKI LODGE (12 AVE SOUTH)
GOOGLE MAP START POINT
LEG 4 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS PAVED ROUTE WILL COMPETE FOR THE FASTEST TIME!
STRAVA SEGMENT NAME:
Scientology Overpass
Special instructions
(At the end of this leg Runner 4 must shoot and make a free throw into a hoop at Fort Negley before Runner 1 can begin Leg 5!)
(Mile Marker 13.9)
Leg Distance:
3.4 miles
EXCHANGE 3
EMBER'S SKI LODGE
TO
FORT NEGLEY
lululemon Spirit Station!
START LOCATION:
EMBER'S SKI LODGE (12 AVE SOUTH)
GOOGLE MAP START POINT
LEG 4 STRAVA SEGMENT!
SPONSORED BY FAT BOTTOM BREWERY
RUNNERS ON THIS PAVED ROUTE WILL COMPETE FOR THE FASTEST TIME!
STRAVA SEGMENT NAME:
Scientology Overpass
Special instructions
(At the end of this leg Runner 4 must shoot and make a free throw into a hoop at Fort Negley before Runner 1 can begin Leg 5!)
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 1 - Leg 5
(Mile Marker 17.3)
Leg Distance: 4 Miles
EXCHANGE 4
FORT NEGLEY
TO
THE EXCHANGE RUNNING COLLECTIVE
START LOCATION
FORT NEGLEY
GOOGLE MAP START POINT LINK
NOTE! RUNNERS DO NOT SUMMIT THE TOP OF FORT NEGLEY.
JUST STAY ON THE LOOP AND DON'T GO TO THE TOP.
PLEASE STAY ON THE ROAD TO QUALIFY FOR THE STRAVA SEGMENT.
STRAVA SEGMENT!
SPONSORED BY NEW BALANCE
STRAVA SEGMENT NAME:
FORT NEGLEY HORSESHOE
FASTEST TIME WINS NEW BALANCE GEAR!
Special instructions
(At the end of this leg Runner 4 must throw a bean bag into a cornhole board hole after completing their run.
This is at The Exchange Running Collective before Runner 1 can begin Leg 5!)
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 2 - Leg 6
(Mile Marker 21.3)
Leg Distance: 8.3 miles
EXCHANGE 5
THE EXCHANGE RUNNING STORE
TO
TED RHODES GOLF COURSE
START LOCATION
THE EXCHANGE RUNNING COLLECTIVE
GOOGLE MAP START POINT LINK
Special instructions
RUNNERS WILL DO A SHORT LOOP HEADING EAST PRIOR TO RUNNING WEST.
THIS IS TO RUN PAST THE LOCATIONS OF EAST NASTY AND NASHVILLE FRONT RUNNERS RUN CLUBS.
(THERE IS NOTHING THERE. JUST WANT TO INCLUDE THEIR MEETUP LOCATIONS)
STRAVA SEGMENT!
SPONSORED BY NEW BALANCE
STRAVA SEGMENT NAME:
MC Greenway West - 65 to Golf Course
FASTEST TIME WINS NEW BALANCE GEAR!
*Note - If you don't have a runner that can complete this distance you can pick them up mid-route and shuttle to the exchange point.
(Mile Marker 21.3)
Leg Distance: 8.3 miles
EXCHANGE 5
THE EXCHANGE RUNNING STORE
TO
TED RHODES GOLF COURSE
START LOCATION
THE EXCHANGE RUNNING COLLECTIVE
GOOGLE MAP START POINT LINK
Special instructions
RUNNERS WILL DO A SHORT LOOP HEADING EAST PRIOR TO RUNNING WEST.
THIS IS TO RUN PAST THE LOCATIONS OF EAST NASTY AND NASHVILLE FRONT RUNNERS RUN CLUBS.
(THERE IS NOTHING THERE. JUST WANT TO INCLUDE THEIR MEETUP LOCATIONS)
STRAVA SEGMENT!
SPONSORED BY NEW BALANCE
STRAVA SEGMENT NAME:
MC Greenway West - 65 to Golf Course
FASTEST TIME WINS NEW BALANCE GEAR!
*Note - If you don't have a runner that can complete this distance you can pick them up mid-route and shuttle to the exchange point.
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 3 - Leg 7
(Mile Marker 29.6)
Route Distance
3.2 miles
EXCHANGE 6
TED RHODES GOLF COURSE
TO
FAT BOTTOM BREWERY
START LOCATION:
TED RHODES GOLF COURSE
GOOGLE MAP START POINT LINK
Special instructions
(At the end of this leg Runner 3 must shoot down 3 empty beer cans with a super soaker before runner 4 can begin!)
THIS LEG SPONSORED BY:
FAT BOTTOM BREWERY
(Mile Marker 29.6)
Route Distance
3.2 miles
EXCHANGE 6
TED RHODES GOLF COURSE
TO
FAT BOTTOM BREWERY
START LOCATION:
TED RHODES GOLF COURSE
GOOGLE MAP START POINT LINK
Special instructions
(At the end of this leg Runner 3 must shoot down 3 empty beer cans with a super soaker before runner 4 can begin!)
THIS LEG SPONSORED BY:
FAT BOTTOM BREWERY
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Runner 4 - Leg 8
(Mile Marker 32.8)
Route Distance
3.1 miles
EXCHANGE 7
FAT BOTTOM BREWERY
TO
FAT BOTTOM BREWERY
(THIS IS A 5k LOOP ROUTE)
LOCATION:
FAT BOTTOM BREWERY
GOOGLE MAP START POINT LINK
Special instructions
(At the end of the leg Runner 4 must drink a 12oz can of beer (N/A is an option) before the time clock stops!)
(Mile Marker 32.8)
Route Distance
3.1 miles
EXCHANGE 7
FAT BOTTOM BREWERY
TO
FAT BOTTOM BREWERY
(THIS IS A 5k LOOP ROUTE)
LOCATION:
FAT BOTTOM BREWERY
GOOGLE MAP START POINT LINK
Special instructions
(At the end of the leg Runner 4 must drink a 12oz can of beer (N/A is an option) before the time clock stops!)
CLICK STRAVA LINK ABOVE TO OPEN AND USE MAP IN STRAVA
Finish!!!
Mile Marker 35ish
FAT BOTTOM BREWERY
Mile Marker 35ish
FAT BOTTOM BREWERY
Start Times
Estimated pace will determine your start time between 7:30am and 9:30am
Slowest estimated pace teams will start at 7:30am (unless request to start earlier)
Medium paced teams will be placed at 8:00am, 8:15am, 8:30AM
Fastest estimated pace teams will start at 9:30am
PRIZES!
☞NEW BALANCE
☞lululemon
☞THE EXCHANGE
☞FAT BOTTOM
☞JOGALOPE!
BEST TEAM NAMES
lululemon
BEST INSTAGRAM PHOTOS
Fat Bottom Brewery
BEST DRESSED
New Balance
STRAVA HILL CLIMB PERCY WARNER PARK
LEG 1
FAT BOTTOM BREWERY
STRAVA SPRINT WARNER PARK
LEG 2
FAT BOTTOM BREWERY
STRAVA HILL CLIMB LOVE CIRCLE
LEG 3
New Balance
STRAVA SPRINT SCIENTOLOGY OVERPASS
LEG 4
FAT BOTTOM BREWERY
STRAVA FASTEST FORT NEGLEY LOOP
LEG 5
New Balance
STRAVA FASTEST TIME METRO CENTER GREENWAY
LEG 6
New Balance
SLOWEST TEAM
FAT BOTTOM BREWERY
Estimated pace will determine your start time between 7:30am and 9:30am
Slowest estimated pace teams will start at 7:30am (unless request to start earlier)
Medium paced teams will be placed at 8:00am, 8:15am, 8:30AM
Fastest estimated pace teams will start at 9:30am
PRIZES!
☞NEW BALANCE
☞lululemon
☞THE EXCHANGE
☞FAT BOTTOM
☞JOGALOPE!
BEST TEAM NAMES
lululemon
BEST INSTAGRAM PHOTOS
Fat Bottom Brewery
BEST DRESSED
New Balance
STRAVA HILL CLIMB PERCY WARNER PARK
LEG 1
FAT BOTTOM BREWERY
STRAVA SPRINT WARNER PARK
LEG 2
FAT BOTTOM BREWERY
STRAVA HILL CLIMB LOVE CIRCLE
LEG 3
New Balance
STRAVA SPRINT SCIENTOLOGY OVERPASS
LEG 4
FAT BOTTOM BREWERY
STRAVA FASTEST FORT NEGLEY LOOP
LEG 5
New Balance
STRAVA FASTEST TIME METRO CENTER GREENWAY
LEG 6
New Balance
SLOWEST TEAM
FAT BOTTOM BREWERY
Please obey traffic signals, cross streets in crosswalks.
This is an open course, there is traffic, we need to run on the sidewalks and obey all traffic laws.
There will be cars, other humans, and probably scooters, and bikes, and other obstacles.
Please respect others.
This is an open course, there is traffic, we need to run on the sidewalks and obey all traffic laws.
There will be cars, other humans, and probably scooters, and bikes, and other obstacles.
Please respect others.
